Augusta Hopkins of Mindfulness for Stress Reduction and Success

Intro to Meditation & Mindfulness

Tue, Apr 18 • 6:00 PM

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MBSR Redux Mindfulness Based Stress Reduction revised, revisited, refreshed

Tue, Jan 24 • 6:00 PM

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Mindfulness Based Stress Reduction Redux MBSR revised, revisited, refreshed

Tue, Jan 3 • 6:00 PM

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Honoring the Thin Veil (our Ancestors and our Commitment to Mindful Living)

Wed, Nov 3 • 7:00 PM PDT

Free

Mindfulness Meditation | Spring Daylong Retreat | Mindfulness Based Stress Reduction | MBSR | 2020

Sat, May 16 • 10:00 AM

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MBSR Mindfulness Meditation Class - Spring 2020

Tue, Apr 14 • 6:30 PM

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Befriend Fear + Break Isolation Live Online Mindfulness Meditation Class

Mon, Apr 6 • 3:00 PM PDT

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Experience MBSR's body scan ~ Mindfulness Meditation Class

Sat, Mar 14 • 2:00 PM

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Mindfulness Meditation MBSR Winter Daylong Retreat (2020)

Sat, Feb 22 • 10:00 AM

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Mindfulness Meditation Class - MBSR Winter 2020

Tue, Feb 4 • 6:30 PM

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Midday Mindfulness (45 minute guided meditation, live online) Thursdays

Free

MBSR - Mindfulness Meditation Class - Winter 2020

Tue, Jan 21 • 6:30 PM

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